News

Atlantis, The Palm and leading Dubai-based studio TOPSTRETCHING®️ are joining forces to launch Dubai’s very first four-week underwater stretching programme, which will be streamed live from The Lost Chambers Aquarium.

Led by TOPSTRETCHING®️’s head coach, Adelina Lazarova, the one-hour stretching and strengthening class will take place every Wednesday from 8am-9am and is completely FREE for people to join via live stream @atlantisthepalm Instagram page.

Set to be Dubai’s only underwater stretching class, the mornings session will aim to deliver a completely unique experience for beginners, intermediate and advanced stretching enthusiasts, set against the mesmerising tranquility of the Ambassador Lagoon, the biggest aquarium in the Middle East and Africa. The class is open to all different levels* and aims to improve strength, flexibility and balance, involving beautiful, calming sequence of postures, breathing exercises and relaxation of body tension.

An I.M. Sechenov First Moscow State Medical University graduate, Adelina Lazarova has a loyal and dedicated fanbase at the Dubai Marina-based TOPSTRETCHING®️ studio, thanks to her commitment to making her clients feel fit and fabulous.

Fitness fans can enjoy the following themed sessions each week from Wednesday 3^rd June:

Topic: Stretching and pumping

• Date: Wednesday 3^rd June 2020
• Time: 8am-9am UAE time
• Trainer: Adelina Lazarova
• Link to the live-streamed class: @atlantisthepalm

Topic: Flexibility and strength

• Date: Wednesday 10^th June 2020
• Time: 8am-9am UAE time
• Trainer: Polina Nuss
• Link to the live-streamed class: @atlantisthepalm

Topic: Topbody

• Date: Wednesday 17^th June 2020
• Time: 8am-9am UAE time
• Trainer: Alexandra Blaze
• Link to the live-streamed class: @atlantisthepalm

Topic: Healthy back

• Date: Wednesday 24^th June 2020
• Time: 8am-9am UAE time
• Trainer: Adelina Lazarova
• Link to the live-streamed class: @atlantisthepalm

Atlantis, The Palm and TOPSTRETCHING®️’s four-week underwater stretching programme takes place every Wednesday starting 3^rd June from 8am-9am. Participation is FREE, and the class will be live streamed on Instagram @atlantisthepalm.